關于良好飲食習慣的英語作文（精選15篇）

　　在我們平凡的日常里，大家總少不了接觸作文吧，借助作文可以提高我們的語言組織能力。相信很多朋友都對寫作文感到非常苦惱吧，下面是小編為大家收集的關于良好飲食習慣的英語作文，歡迎大家借鑒與參考，希望對大家有所幫助。

　　良好飲食習慣的英語作文 1

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

　　Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

　　I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes.

　　良好飲食習慣的英語作文 2

　　Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

　　在我媽媽的照顧下，我的飲食習慣是很有規律的。我常常在早上喝粥。有時候我媽媽會幫我準備一些小菜。但是有時候，我就會放一個雞蛋到粥里來喝雞蛋粥。中午的`時候，我是在學校飯堂吃的。有時候我會吃粉。晚上我媽媽會給我準備好豐盛的晚餐，晚飯后，我會吃一些蘋果。

　　良好飲食習慣的英語作文 3

　　Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

　　How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to the advice given above,we will lead a healthy life

　　Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

　　First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

　　Third,we should get away from fast food,for it may cause a lot of disease.

　　健康比財富更重要，健康使我們能夠享受生活，實現我們的事業，相反，健康狀況不好。

　　我們應該多吃水果和蔬菜，因為他們提供維生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的`食物，其次，我們每天鍛煉身體，使身體強壯。此外，我們必須擺脫這些壞習慣，從而損害我們的健康，如飲酒和吸煙。

　　總之，如果我們堅持上述的建議，我們會過上健康的生活。

　　今天，越來越多的人身體不好，如果我們想保持健康，我們應該健康飲食。

　　首先，我們應該有一個平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營養，他們對我們的健康很好。其次，我們經常吃早餐，午餐和晚餐，因為每天的晚餐都能給我們足夠的精力來進行日�；顒�。

　　第三，我們應該遠離快餐，因為它可能會導致很多疾病。

　　良好飲食習慣的英語作文 4

　　Bad Eating Habits

　　Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore.

　　For example,Watching television while having meals or snacks .Doing this means you dont pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems. Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.

　　These are only some of them. For the sake of our health.we should conquer all ofthese bad eating habits.

　　良好飲食習慣的英語作文 5

　　Healthy eating habits

　　As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

　　健康的飲食習慣

　　我們知道食物可以給我們能量。我們必須吃足夠的食物來維持我們的健康。如果我們選擇了正確的食物，我們可以有健康的飲食習慣。我們應該多吃水果和蔬菜而不是餅干，漢堡包，北京烤鴨等。我們應少吃零食和糖果。不同的.食物以不同的方式幫助我們。我們應該吃不同種類的食物，如水果，蔬菜，谷物，雞蛋，牛奶，肉類，魚。我們應該多鍛煉，我們才可以變得更健康。

　　良好飲食習慣的英語作文 6

　　Hi!My name is Pauline.I am 14 years old.I want to be a teacher or a doctor when I grow up.To be a doctor,I must be healthy.It is important for a doctor to be healthy.

　　Before,I seldom ate vegetables.Because I disliked vegetables.I liked sweet snacks.They taste delicious but they are not good for me.They give me energy but they are not healthy.So I must change my diet.Now,I eat a bowl of rice for breakfast,and I often eat an egg.

　　For lunch,I usually eat a bowl of soup,vegetables and a bowl of rice.I eat meat and vegetables for dinner.If I want to be healthier,I must exercise.So I changed my lifestyle now. Now,I often exercise once a week.I do not eat snacks or fast food any more.So I think I am healthy.

　　Now,I am very happy.I hope everybody is healthy and happy.

　　這就跟你問聲好!我的名字叫寶琳。我14歲。我想成為一名教師或醫生當我長大。成為一名醫生,我必須健康。健康是很重要的.醫生。

　　以前,我很少吃蔬菜。因為我不喜歡蔬菜。我喜歡甜的零食。他們品嘗美味,但他們對我來說并不好。他們給我能量,但他們是不健康的。所以我必須改變我的飲食�，F在,我早飯吃一碗米飯,我經常吃一個雞蛋。

　　午餐,我通常吃一碗湯,蔬菜和一碗米飯。我晚餐吃肉和蔬菜。如果我想更健康,我必須鍛煉。所以我現在改變了我的生活方式�，F在,我經常鍛煉一周一次。我不吃零食和快餐。所以我認為我是健康的。

　　現在,我很高興。我希望每個人都健康快樂。

　　良好飲食習慣的英語作文 7

　　For some people food is just a necessity to satisfy basicneeds, for the others food is more than just a basic necessity, but a pleasurethat plays a significant role in their understanding of happiness. There are somany different cuisines and food preferences built by cultural and ethnicalbackgrounds, geographical locations and social classes. Food can tell us a lotabout the history and traditions of various nations and regions. Meat eatinghabits, herbs and crops – everything makes its contribution to the traditionalcuisine and culture. India is a land of spices, Africa is a continent ofsauces, Europe discloses esthetical beauty of food and opens up newopportunities and inventions for those who value and enjoy eating.

　　Eating habits change over time and followclimate, cultural and other transformations that determined the evolution ofthe communities and other social cells. Changes in the way people serve thetable, evolution of European and Asian business etiquette, food preferencesaccording to the surveys in different countries and other elements that allowmeasuring and analyzing the evolution of food help us understand the history.

　　良好飲食習慣的英語作文 8

　　Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

　　良好飲食習慣的英語作文 9

　　What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.

　　譯文

　　什么是良好的飲食習慣嗎？在我看來，良好的.飲食習慣與健康飲食和飲食規律有關系。簡單地說，肖明每天早上7:30到9:00左右吃早餐，之后中午再吃午餐。他大約下午6：30到7:00的時候吃晚餐。他吃的也是健康的食品，如，蔬菜，水果，肉，蛋，牛奶等。他不會把零食當飯吃。他也不會暴飲暴食或什么都不吃。肖明就是一個有良好飲食習慣的例子。

　　良好飲食習慣的英語作文 10

　　Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.

　　I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.

　　For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.

　　What about you? Whats your eating habit?

　　良好飲食習慣的英語作文 11

　　It is hard to saidthat I have a healthy food, because there is not specific definition forhealthy food. So what is healthy food?

　　In my point of view healthy food have aclose connection with healthy lifestyle, if people do more exercise it is hardto have a bad diet. I prefer hamburgers, although I know that they are high calories but still for me it is really attractive, after I eat high calories I always dosome exercise.

　　Also I have a strong passion on finding delicious food. Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.

　　I also like to try new things and bizarre food that others scared to eat.

　　很難說，我有一個健康的食品，因為沒有具體定義的健康食品。什么是健康食品？

　　在我看來，健康的食物和健康的生活方式密切聯系，如果人們多做運動，很難有一個壞的飲食習慣。我喜歡漢堡包，雖然我知道他們還是對我來說真的有吸引力的高卡路里，吃高熱量的我總是做一些運動。

　　我也有強烈的'激情，尋找美味的食物。我喜歡吃傳統的中國食品的典型，因為我媽媽是我們家的廚師，每一道菜她做所有看起來驚人的和難忘的美味的味道。

　　我也喜歡嘗試新事物和奇怪的食物，其他人害怕吃。

　　良好飲食習慣的英語作文 12

　　this table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.

　　there are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.

　　so from the analysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.

　　良好飲食習慣的英語作文 13

　　My eating habbits

　　Im a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I dont like milk, but my mom thinks its good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit. I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and Im very well.

　　良好飲食習慣的英語作文 14

　　Healthy eating habits are very important for our health.

　　健康的飲食習慣對我們的健康很重要。

　　We should build healthy eating habits.

　　我們應該建立健康的飲食習慣。

　　We should eat fresh vegetables and fruits everyday. They supply rich and the necessary vitamins for us.

　　我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。

　　We also should eat less meat every day. And we had better drink a glass of milk in the morning or at night.

　　我們每天還應該少吃肉，最好每天早晚喝一杯水。

　　Besides, we should focus on a balanced diet, which assures us the necessary nutritious.

　　此外，我們應該注意飲食平衡，這能保證我們必要的營養。

　　Junk food is a fatal killer for our health so that we should stay far from them.

　　垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。

　　It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

　　據說大部分的學生早上幾乎什么都不吃，這對我們的`健康是有害的。

　　Breakfast is the most important meal for people.

　　早餐是人們最重要的一餐。

　　良好飲食習慣的英語作文 15

　　As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.

　　To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.

　　In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.

　　That’s all. Thank you!

　　我們都知道,我們是吃。因此,對我們來說是一個非常重要的健康的飲食習慣。然而,壞的飲食習慣仍然非常普遍我們atudents。我們中的一些人經常不吃早飯去上學,一些喜歡吃零食,有些人對食物很講究;還有一些吃的或喝的太多。所有這些壞習慣肯定會損害我們的健康。

　　為了保持健康,我們應該有各種各樣的`健康飲食,通常包含足夠的魚、肉、蔬菜、水果以及主要食品。此外,我們最好定期吃飯。

　　在我看來,我們應該養成健康的飲食習慣,建立一個強壯的身體。只有用這種方法我們才能有足夠的精力更好地學習。

　　這是所有。謝謝你們!

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